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Imitation Crab Recipes

Page history last edited by PBworks 13 years, 4 months ago


Crab Quiche

Yield: 6 servings; 3 points per serving


1 (8 ounce) package Louis Kemp Crab Delights, flaked

3/4 cup Sargento Light Shredded Mexican Cheese

1/2 (8 ounce) package fat free cream cheese, cut into 1/4-inch cubes

1/4 cup sliced green onions

1/2 teaspoon salt

1/2 teaspoon basil

1/2 cup Reduced Fat Bisquick

1 cup skim milk

1/2 cup Egg Beaters


Mix Crab Delights, shredded cheese, cream cheese, onions, salt and basil in a medium bowl. Spread mixture into the bottom of a 9-inch pie plate sprayed with nonstick cooking spray.


Beat remaining ingredients with an electric mixer for 1 minute. Pour over crab mixture. Bake at 375 degrees F for about 40-45 minutes.



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