Crystal Lite Smoothie (Core)

Put in a blender:

6 ice cubes

3 cups cold water

1 cup FF milk

1 package of any fruit-flavored Crystal Lite

2 tablespoons FF yogurt, plain

Blend and enjoy.

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Frappuccino

POINTS® value | 3

Servings | 1

1 cup fat-free skim milk

8 cubes ice cube(s)

1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix

2 Tbsp Cool Whip Lite Whipped Topping

1 tsp instant espresso

1 tsp vanilla extract

Place all ingredients in blender and whip.

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